3 / 11 / 2020

Weightvest Wednesday
“Pent Up”
4 Rounds

10 Strict Pullups
20 Pushups
30 Air Squats
20 Deadlifts 135/95
10 Shoulder To Overhead 135/95

30 Min Cap

Repeat from 9/25/19

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply