2 / 05 / 2020

E2MOM 8 min
Incline D Bell Bench Press x 8
3 Sec Negative

Weightvest Wednesday
AMRAP 15

5 Strict Pullups
10 Step Back Lunges
15 GTO w/ Plate 45/25

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply