12 / 30 / 2019

***Holiday Hours***
Monday: Normal Hours
Tuesday: 1 class @ 5:15 pm
Wednesday: Closed
Thursday-Saturday: Normal Hours

3 Rounds
20 Alternating V-Ups
10 HSPU
60 Ft K Bell Lunge 2/1.5

Rest 5 Mins

3 Rounds
20 Alternating V-Ups
10 HSPU
60 Ft K Bell Lunge 2/1.5

2 Seperate Scores
Excludes Rest
25 Min Cap

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