12 / 26 / 2019

***Holiday Hours***
Monday – Normal Hours
Tuesday – One class only @ 9am
Wednesday – Closed
Thursday-Saturday – Normal Hours

EMOM 6 min
Ring Muscle Ups
Pick a Number and Hit it every Round.

Open 11.1
AMRAP 10 min

30 Double Unders
15 Power Snatch 75/55

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