11 / 23 / 2019 November 22, 2019/0 Comments/in WOD Blog /by KnightsPTRFor Time 1000/850M Row 50 Air Squats Rest 3 Mins Row 750/600 75 Air Squats Rest 3 Mins Row 500/450 100 Air Squats http://knightsptr.com/wp-content/uploads/KnightPTRLogo40024bits.png 0 0 KnightsPTR http://knightsptr.com/wp-content/uploads/KnightPTRLogo40024bits.png KnightsPTR2019-11-22 19:00:012019-11-17 14:08:2211 / 23 / 2019
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