11 / 7 / 2019

E2MOM 8 min
Banded Hamstring Curl x 12

2 Person Team
AMRAP 8 min

10/8 Cal Row
25 Double Unders

Rest 3 Mins

AMRAP 8 min
10/8 Cal Row
10 Hang Power Snatch 75/55

Alternate Rounds

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