10 / 2 / 2019

EMOM 8 min
2 Ring Muscle Ups

Weightvest Wednesday
0:00 – 6:00

10 HSPU
30 DBell Snatch 50/35
10 HSPU
6:00 – 12:00
15 D Bell Snatch 50/35
15 HSPU
15 D Bell Snatch 50/35

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