9 / 1 / 2017

***ANNOUNCEMENT***
The last class this evening will be the 5:15 class.

For Time
2-4-6-8-10-12-14-16-18-20
Burpee
5-10-15-20-25-30-35-40-45-50
Air Squat

If you have a vest, wear it.

28 min cap

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