5 / 27 / 2016

***We will be doing “Murph” on Saturday, May 28 this year. There will be an 8:00 and 10:00 class only. We will be closed Memorial Day Monday, May 30.***

Box Squats
10 x 2 @60%

5 Rounds
10 Burpee Box Jumps (24,20)
10 Wallballs (20,14)
10 Deadlifts (155,105)

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