2 / 24 / 2016

6 min Amrap
15/12 Calorie Row
16 Overhead Lunges (45/25)

Rest 2 min

6 min Amrap
10 Burpees
12 Kettlebell Swings (1.5/1)

Rest 2 min

6 min Amrap
10 Goblet Squats (1.5/1)
20 Mountain Climbers

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