“Joy” …. Joy is a progression chart explaining the KnightsPTR experience . Everyone walks through our doors “seeking” something. For each person it is different; but ultimatelyI think we are all seeking “joy” in one form or another. This is my perception of change that individuals go through on their KnightsPTR journey at Knights. I say Knights specifically because I truly believe we have developed a culture inside these walls that transcends the physical location of the gym. It’s more than the typical “KnightsPTRters always talk about KnightsPTR.”, it’s embracing people as family that aren’t related to you be blood.